5 ways to top corn on the cob this summer

Sweet Corn

Sweet Corn


Lend us your ears, we have something to tell you,

and it is pretty a-maize-ing!


Heirloom corn ranges in color

Heirloom corn ranges in color

Corn, also called Indian corn or maize, is an edible grain related to the grass family(Poaceae). It is native to Central America, but today is grown in countless farms and gardens worldwide. Corn was first domesticated by Mexico natives nearly 7,000 years ago. The first ears of maize were only a few inches long and had only eight rows of kernels. Native Americans purposefully transformed early maize through special cultivation techniques best suited for human consumption. Today we have many varieties of corn, such as flint, dent, sweet, and of course popcorn!

Sweet corn is a low-starch variety, ranking low on the glycemic index despite its higher sugar content. It also boasts in a number of vitamins and essential nutrients that serve various functions in your body.  Sweet corn is a good source of  Folate, Vitamin B6, Niacin, and Potassium. It also provides a high amount of antioxidants and is especially rich in eye-health carotenoids. 

Selection & Storage: Generally, the freshest selection of corn will be readily available at the farmers market, or in your weekly CSA box. Choose ears with green husks and tight roes of kernels. Store corn with the husk on in the crisper drawer and use it within 3 to 4 days. 


Savor the sweet summer months with the best-known summer vegetable: refreshing sweet kernels of perfection, sweet corn! While butter and flakes of salt are magical toppings for barbecued corn, we want to inspire you with creatively different topping variations to this classic summer side. 



5 ways to top Corn on the Cob this summer:

  1. Mexican Style

    Slather with mayo, chili powder, cotija cheese, cilantro, and a squeeze of lime juice

  2. Indian Style

    Smooth corn with coconut oil, curry, and toasted sesame seeds

  3. Italian Style

    Brush corn with fresh pesto and sprinkle with parmesan

  4. Asian Style

    Brush corn with sweet and spicy hoisin sauce and sprinkle on fresh, green scallions

  5. American Style

    Whip butter with honey and a pinch of cayenne. Smooth over corn and sprinkle with flaky salt



ENJOY!


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3 Ways to Cook w/ Cilantro